Tuesday, February 7, 2012
Semi-Raw Kale Experiment
Then I tried it raw one day and almost immediately spit it out. It's not quite the same. At all. Apparently the only cruciferous veggie I can handle raw is daikon...I think I've eaten raw. But, in any case, kale is full of health benefits, so it must be eaten.
It's no wonder kids don't like vegetables...
And then I came across Janet's post over at The Taste Space, Almost Raw Asian Kale and Edamame Salad. It calls for marinating the kale in a lime juice for a bit. I figure this ceviche-like treatment would help "cook" it so it was worth trying.
I'm not one for vegan food. It's not a lifestyle I could ever adhere to, since I love cheese. And MEAT! But The Taste Space has some interesting recipes I've been eager to try, and this kale edamame salad was truly simple. And a good test of semi-raw kale.
As I suspected, the lime juice really does "cook" the bitterness out of the kale. The added benefit of sour lime juice is a bonus, since I love all things sour.
Janet suggests slicing the kale thinly, so I made kale chiffonade. It's so pretty! And yummy! Win!
For Janet's recipe, please click here.
It also works REALLY well with spinach. Spinach chiffonade! Pretty! Yummy! More win!